How to Reverse Diabetes Naturally - Diabetes Herbal Cure

Top 10 Superfoods To Combat Diabetes Naturally from Planet Ayurveda

Diabetes is a chronic disease, meaning if a person gets diabetes it cannot be cured. Whatever we eat in form of food or take in form of drinks is converted to glucose by our body and transmitted to blood. Our blood should have regulated glucose levels for normal working of organs.

To regulate this sugar our pancreas produces insulin. Insulin is a hormone that has the work to regulate sugar/glucose in our blood. If our pancreas is working normally we need not worry about our sugar levels of blood, our body regulates it automatically. Meaning we can enjoy 2 scoops of ice-cream without worrying about high blood sugar levels. Or fast for days without worrying about low levels of sugar in blood.

But diabetes is a condition in which our body is unable to produce or does not produce this miracle hormone insulin in sufficient quantity. This leads to high or sometimes low levels of sugar in blood. Both high and low levels of sugar in blood are not good for our system. Hence diabetic patient has to regulate this sugar consciously with help of balanced diet, exercise and medicines.

Different types of Diabetes

Type I Diabetes

• Immune system attacks pancreas, which then stops to produce insulin. Around 10% of patients have this type of diabetes mostly seen in children or teenagers

Type II Diabetes

• Widely occurring, insulin is not produced or is produced in less quantity. Or system becomes resistant to insulin

Gestational Diabetes

• During pregnancy and is temporary but patient needs special care

Symptoms of Diabetes

• Fatigue
• Repeated visit to the bathroom at night
• Numbness and Tingling sensation in limbs specially hands and soles of feet
• Sudden Weight Loss
• Wounds are not healing or taking longer than usual to heal
• Lost interest in sexual life
• Lot of cravings and thirsty all the time
• Eyesight Problems
• Skin infections

Widely agreed reasons of Diabetes

• Diabetes is mostly seen as a hereditary disease.
• Obesity is also one of the most blamed reason of diabetes
• High cholesterol levels
• Pregnancy
• Sedentary Life Style
• Hypertension and Stress
• Diabetes is also related to age hence people crossing the age of 65 may also have diabetes
• Another cause of diabetes mostly agreed these days is unhealthy food high in calories and low in nutrition

Precautions to be taken by Diabetic Patient or Prediabetic

• Daily exercising and/or practicing yoga.
• Regulating diet
• Special care should be given to wounds as they take longer to heal.
• There should not be long gaps between meals as this lowers the sugar in blood.
• Diabetic Patients should also not take very heavy meals or meals with heavy sugar content as this increases blood sugar level.
• Smoking and taking alcohol should be prohibited

Foods to avoid if diabetic

• Animal Products: Red Meat and Eggs should be avoided. Dairy Products if consumed should be fat-free.
• High Glycemic Foods: These foods increase blood sugar rapidly. It includes all-purpose flour (maida), white rice, white bread, sugar potatoes etc.
• Vegetable Oils: Fried Food and food containing hydrogenated oil should be consumed in moderation.
• Sugar & Sugar Products: Corn Syrup, Tomato Sauces, Sweets, Ice-Cream etc
• High Sugar Fruits like Banana Chikoo, Dates, Grapes, Watermelon and Oranges. Fruit Juices should not be consumed as juices have no fibre. Canned fruits should also be avoided.

Myths about Diabetes

• Biggest myth about diabetes is that it is caused by consuming sugar or products containing sugar. Another myth about diabetes is that one should not consume sugar at all after having diabetes. Diabetes is a condition in which one needs to regulate sugar levels in blood consciously. As insulin is not produced or is produced in less quantity. Liability of regulating sugar comes upon the patient itself. This can be done by simply making few lifestyle changes.
• Type 1 diabetes is more dangerous than Type 2 diabetes. Ignoring type 2 diabetes can be very serious leading to kidney failure, blindness, strokes and heart failure.
• Another Myth about Diabetes is that it can only be controlled by taking insulin but there are various other ways to regulate sugar.

Ayurveda and Diabetes

• Various ayurvedic herbs and supplements have also proven to be very effective to regulate sugar in blood. These herbs, supplements and medicines help to regulate craving which diabetic patients often face. Ayurveda also alleviates harmful effect of high sugar in blood done to various vital organs like heart, liver, kidneys, eyes, ears, skin etc.
• These supplements have a holistic effect on health with no harmful or side effects are they are natural with no harmful chemicals. These supplements show positive results after consistent use. Regular use of supplements have shown proven results. All these natural supplements can be taken directly or can also be obtained in from of capsules or powder.

Diabetes Ayurvedic Supplements/ Diabetes natural supplements

KARELA CAP -
Bitter melon is one of the natural source of phosphorus, calcium and iron. It has antibiotic effect. It is great for clearing the liver, spleen and intestines. Kerela also regulates digestion. It is also effect in skin infections and non healing wounds.

FENUGREEK CAP – Methi helps to control diabetes. It relieves ulcers and also helpful in gastric problems. Drinking water throughout the day containing fenugreek helps to regulate sugar in blood. Fenugreek is rich in dietary soluble fibre.

DIA BETA PLUS –
Again it is wonderful combination of blood sugar managing herbs successfully. Ashwagandha, Tulsi, Gurmar etc are packed here. Regular use is recommended for better control.

MADHUMEHANTAK CHURNA –Saptarangi, Vijaysaar, Bilpatra, Neem, Daaruhaldi etc are herbs which together make or formulate this amazing herbal powder. In early stages, only this churna is sufficient.

Top 10 Home Remedies to Treat Diabetes

Diabetes is a very common disease and has been observed in 4% of world’s population. It is a complex metabolic disorder results due to Insulin insufficiency & Insulin dysfunction

Symptoms included are:

• High levels of blood sugar
• Frequent thirst and urination
• More hunger and weight lose
• Blurred vision
• Nausea and vomiting
• Weakness and fatigue

In pathophysiology, the experimental evidences showed the involvement of free radicals in the pathogenesis as well as development of diabetic complications. These free radicals have the capability to damage the cellular molecules, proteins, lipids and DNA, resulting into the altered cellular functions. In contrary, the recent studies confirm the role of antioxidants in neutralizing the free radicals and are observed very effective in preventing diabetes

In our home, we have varieties of food in raw form, which could be the richest source of anti-oxidants contributing in treating diabetes.So, here are the Top 10 best home remedies to treat diabetes

Natural Ayurvedic Home Remedies for Diabetes

Onion (Allium cepa) In Onion, antioxidants and sulfur containing amino-acid called S-methyl cysteine sulphoxide (SMCS) have been reported. These molecules have showed anti-hyperglycemic and hypolipidemic activities. Therefore, eating onion contributes in lowering the sugar level in blood.
 
Garlic (Allium sativum) In garlic, Allicin compound is found which is a sulfur containing compound and gives the pungent odor to the garlic. Interestingly, this compound has showed the significant hypo glycemic activity. Ayurveda praises garlic for correcting hepatic metabolism and increased level of insulin release from pancreatic beta cells of pancreas. The best way to get the benefit from garlic is to eat it raw by crushing or with lukewarm water. But in case, if you are not able to eat it raw due to its pungent smell then you can purchase garlic extract capsules from market. Furthermore, Allium sativum also shows cardio protective, antimicrobial, and anticancer activities.

Aloe vera (Aloe barbadensis) Aloe is popularly known plant worldwide for its medicinal properties. The common use part of the plant is the gel, which is a leaf pulp. The other part used is latex which is a bitter yellow exudate. Both of them are highly effective in enhancing glucose tolerance. They also showed the hypoglycemic effects, induces insulin production, and exhibit the anti-inflammatory activity. Take leaf of the plant and cut the leaf in such way that you get maximum gel. Grind the gel to make a homogeneous juice. You can add some juice like Amla, oranges etc. into it to change the flavor. Drink one glass twice daily, before meal.

Neem (Azadirachta indica):Neem is a remarkable natural alternative to treat diabetes. The scientific studies reveal Neem for anti-hyperglycemic and anti-diabetic activities. Apart from them, Neem also has anti-bacterial, antifertility, antimalarial, hepatoprotective and antioxidant effects. Drink the juice of tender shoots of the leaves daily on empty stomach.

Jamun (Eugenia jambolana): It is also known as Indian gooseberry. In India, decoction of kernels of Jamun is used as a remedy for diabetes. It shows Anti-hyperglycemic effect, anti-diabetic properties, inhibitor of insulinase activity from liver and kidney. Eat daily 4-7 fruits of Jamun daily in the morning to control the blood sugar. You can make the powder of seeds and add 1 tablespoon in warm water/milk then drink.

Mango (Mangifera indica) The leaves of this plant are well known for anti-diabetic activity, and hypoglycemic activity. Soak 3-4 leaves in a bowel of water overnight. Filter the water and drink early morning on empty stomach Take few leaves, dry them in shadow place and grind to make powder. Take ½ tablespoon daily before lunch and dinner.

Bitter gourd (Momordica charantia): In India, it is called as Karela. It is well known and popular for antidiabetic and anti-hyperglycemic activities. The whole plant shows the hypoglycemic effect. The patients of diabetes must have bitter gourd in their kitchen. Take 4-5 fruits and peel them, crushed the peeled part and squeeze to take the extract of fruit. You can add little water in the juice and drink daily on empty stomach every morning.

Holy basil (Ocimum sanctum): It is commonly known as Tulsi and is well described in Ayurveda for its medicinal properties. The aqueous extract of leaves significantly reduces the blood sugar level and indicates the hypoglycemic and hypolipidemic effects. Take two or three leaves as a whole or one tablespoon of juice daily on empty stomach.

Fenugreek (Trigonella foenum graecum) It is one of the major constituents of Indian spices. In fenugreek 4-hydroxyleucine is reported, which effectively stimulate the insulin hormone. Thereby, Fenugreek has effective role in treating diabetes.  Collect the fresh leaves of fenugreek, wash them and add in your regular recipes. Make the powder of seeds and boil one tablespoon of powder in one glass water, allow it cool and drink as a tea daily.

Guduchi (Tinospora cordifolia) It is a deciduous climbing shrub, widely distributed throughout India. The roots are significant in reducing glucose level in blood and urine. Make fresh juice of the leaves and drink it on empty stomach. You can add honey to reduce the bitter taste.

How to prevent diabetes at home - Top 4 herbal Remedies

Diabetes is a serious ailment in which glucose and sugar levels in the blood are found to be too high. The main sources of glucose are from the foods you consume. Insulin is a very vital hormone that aids the glucose to go into the cells and supply them much needed energy. There are two types of diabetes. Type 1 diabetes and Type 2 diabetes. In Type 1 diabetes one’s body is not capable of producing insulin. With type 2 diabetes one’s body is not capable of making and using insulin. In the absence of insulin, the glucose remains in your blood and level of blood sugar rises. If this problem persists over a long period of time then it leads to risky levels of glucose in the blood and contribute to serious health problems like diabetes.This disease can lead to damage of your eyes, nerves and kidneys. People suffering from diabetes can also causes you heart ailment and stroke too.

Causes

These are some of the reasons behind causing this serious disorder:

• Overweight
• Smoking
• Stress
• Sleeping too little or too much
• Lack of physical activity
• Obesity

Symptoms

• Increased hunger and thirst (especially after eating and drinking respectively)
• Dryness in the mouth
• Frequent urge to urinate
• Sudden weight loss
• Weakness and tiredness
• Unclear vision
• Headaches

Prevent Diabetes at home:

• Eating a handful of flaxseeds is very beneficial in keeping blood sugar levels in control.
• Eat more of starchy and non-root vegetables like broccoli, leafy greens, cauliflower etc. which are low in calories and high in fiber and nutrition.
• Try to eat most of the complex carbohydrate at breakfast and lunch and keep a little for dinner.
• Avoid refined foods, sugary beverages, sweets etc. that may spike up the levels of blood sugar in the body.

Herbal Remedies for Diabetes :

Diabetes Care Pack is a very powerful herbal solution to treat diabetes naturally and effectively. This pack comprises of combination of time tested and proven Ayurveda herbs which are widely used in providing rapid and permanent solution from diabetes.

Bitter melon Capsules:

The pure extract of amazing bitter melon is available in the form of capsules.  Bitter melon capsules consists of a very beneficial compound called lectin that significantly lowers increased levels of blood glucose in the best way. These capsules also supports in maintaining adequate blood pressure in the body. The capsules also contain Polypeptide in it that acts as an Insulin hormone that strongly fights against diabetes. Along with these benefits, this capsule also helps in strengthening immunity power, restoring optimum body weight and improving stamina and energy in a person.

Dose: 1 to 2 Capsules two times daily with plain water after meals.

Fenugreek Capsules:

Fenugreek capsules contain pure extract of best quality fenugreek seeds and silica gel pouch.  These capsules work as a remarkable dessicant by soaking moisture in the body. Fenugreek seeds are high in iron, choline, phosphate, lecithin, trimethylamine and triginelline that lower sugar levels in blood and urine naturally and very easily. Intake of these capsules also encourages the production of insulin hormone in the body.

Dose: One to two Capsules two times daily with plain water after meals.

Diabetes Plus:

Dia-Beta Plus is herbal and effective formulation comprising of some of the most amazing Ayurveda herb such as Gurmar, Saptrangi, Karela, Tulsi, Ashwagandha and vijaysaar. These herbs help in reducing high blood sugar levels and maintaining adequate levels of sugar in the blood in a safe and healthy way.

Dose: One to two capsules two times daily with plain water after meals.

Madhu Mehantak Churna:

Madhu Mehantak is a combination of magical Ayurveda herbs that has been successful in relieving one from Type 1 diabetes. These ancient and very effective Ayurveda herbs are Vijaysaar, Saptarangi, Giloy, Bilwa Patra, Daru haldi, Gurmaar, Methi, Neem Patra, Jamun, Tulsi, Karela, Sadabahar, Amla and Babool. These herbs delay the absorption of sugar and complex carbohydrates. This in turn controls the increasing levels of sugar in the blood. Regular intake of this churna enhances strength, defence power and vitality of a person.

Dose: One to two teaspoons daily two times with plain water after meals

The number of people suffering from Diabetes is increasing at a high rate. Along with Ayurveda supplements it is very important to exercise regularly and keep yourself free from stress and smoking to keep diabetes at bay.

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