How to prevent diabetes at home - Top 4 herbal Remedies

Diabetes is a serious ailment in which glucose and sugar levels in the blood are found to be too high. The main sources of glucose are from the foods you consume. Insulin is a very vital hormone that aids the glucose to go into the cells and supply them much needed energy. There are two types of diabetes. Type 1 diabetes and Type 2 diabetes. In Type 1 diabetes one’s body is not capable of producing insulin. With type 2 diabetes one’s body is not capable of making and using insulin. In the absence of insulin, the glucose remains in your blood and level of blood sugar rises. If this problem persists over a long period of time then it leads to risky levels of glucose in the blood and contribute to serious health problems like diabetes.This disease can lead to damage of your eyes, nerves and kidneys. People suffering from diabetes can also causes you heart ailment and stroke too.

Causes

These are some of the reasons behind causing this serious disorder:

• Overweight
• Smoking
• Stress
• Sleeping too little or too much
• Lack of physical activity
• Obesity

Symptoms

• Increased hunger and thirst (especially after eating and drinking respectively)
• Dryness in the mouth
• Frequent urge to urinate
• Sudden weight loss
• Weakness and tiredness
• Unclear vision
• Headaches

Prevent Diabetes at home:

• Eating a handful of flaxseeds is very beneficial in keeping blood sugar levels in control.
• Eat more of starchy and non-root vegetables like broccoli, leafy greens, cauliflower etc. which are low in calories and high in fiber and nutrition.
• Try to eat most of the complex carbohydrate at breakfast and lunch and keep a little for dinner.
• Avoid refined foods, sugary beverages, sweets etc. that may spike up the levels of blood sugar in the body.

Herbal Remedies for Diabetes :

Diabetes Care Pack is a very powerful herbal solution to treat diabetes naturally and effectively. This pack comprises of combination of time tested and proven Ayurveda herbs which are widely used in providing rapid and permanent solution from diabetes.

Bitter melon Capsules:

The pure extract of amazing bitter melon is available in the form of capsules.  Bitter melon capsules consists of a very beneficial compound called lectin that significantly lowers increased levels of blood glucose in the best way. These capsules also supports in maintaining adequate blood pressure in the body. The capsules also contain Polypeptide in it that acts as an Insulin hormone that strongly fights against diabetes. Along with these benefits, this capsule also helps in strengthening immunity power, restoring optimum body weight and improving stamina and energy in a person.

Dose: 1 to 2 Capsules two times daily with plain water after meals.

Fenugreek Capsules:

Fenugreek capsules contain pure extract of best quality fenugreek seeds and silica gel pouch.  These capsules work as a remarkable dessicant by soaking moisture in the body. Fenugreek seeds are high in iron, choline, phosphate, lecithin, trimethylamine and triginelline that lower sugar levels in blood and urine naturally and very easily. Intake of these capsules also encourages the production of insulin hormone in the body.

Dose: One to two Capsules two times daily with plain water after meals.

Diabetes Plus:

Dia-Beta Plus is herbal and effective formulation comprising of some of the most amazing Ayurveda herb such as Gurmar, Saptrangi, Karela, Tulsi, Ashwagandha and vijaysaar. These herbs help in reducing high blood sugar levels and maintaining adequate levels of sugar in the blood in a safe and healthy way.

Dose: One to two capsules two times daily with plain water after meals.

Madhu Mehantak Churna:

Madhu Mehantak is a combination of magical Ayurveda herbs that has been successful in relieving one from Type 1 diabetes. These ancient and very effective Ayurveda herbs are Vijaysaar, Saptarangi, Giloy, Bilwa Patra, Daru haldi, Gurmaar, Methi, Neem Patra, Jamun, Tulsi, Karela, Sadabahar, Amla and Babool. These herbs delay the absorption of sugar and complex carbohydrates. This in turn controls the increasing levels of sugar in the blood. Regular intake of this churna enhances strength, defence power and vitality of a person.

Dose: One to two teaspoons daily two times with plain water after meals

The number of people suffering from Diabetes is increasing at a high rate. Along with Ayurveda supplements it is very important to exercise regularly and keep yourself free from stress and smoking to keep diabetes at bay.

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