Common Foods You Should Eat and Avoid for a Healthy Life

Top 7 Best Foods For IBS - Irritable Bowel Syndrome

• Pomegranate juice is very delicious and is packed with goodness as well. It contains a liberal dose of antioxidant and is an excellent antiviral and anti-inflammatory agent as well. It is an excellent source of Vitamins and contains Vitamin A, C, and E as well as folic acid. It is one of the best home remedies for IBS.

Top 7 Worst Foods For IBS - Irritable Bowel Syndrome

• Fiber adds healthy bulk to the diet. It's widely available in whole grains, vegetables, and fruits. However, fiber also aggravates diarrhea. Eating too much insoluble fiber in the form of grains can increase your trips to the bathroom

Diet & Home Remedies To Manage Blood Sugar Level - Diabetes Natural Treatment

• Home Remedies for Diabetes Mellitus, if taken correctly have a powerful effect on the body. Most of these target elevated blood sugar levels and balance the same. There are several home remedies that can be taken for lowering the blood sugar levels. As a precaution, patients should monitor blood sugar level on regular basis. Blood sugar level should not fall drastically with home remedies. In this video, we're discussing common home remedies and diet tips to manage blood sugar level

Diet Chart for Male Sexual Health - Foods To Avoid & Recommend

• Common male sexual problems or issues are; erectile dysfunction, impotence, delayed ejaculation, premature ejaculation, low sexual desire or low libido, and sexual aversion. It is very important that the person with these problem should follow this diet chart strictly to get a healthy sexual life

Diet Chart for Breast Development (Bust Enlargement) - Foods To Choose & Avoid

• For the proper development of breast, diet plays an important role. Calcium, phosphorus, iron and protein rich diet helps to increase the size of breast in a natural way. Moreover dairy products, green vegetables, carrots and chicken soup which contain the female hormone, estrogen also help in the enhancement of breast naturally

Diet Chart for Anemia (Low Hemoglobin) - Foods To Recommend & Avoid

• Diet for Anemia is iron rich and is nutritionally rich in vitamins and folic acid. Apart from being rich in iron it must be a balanced and nutritious. The diet should include raw fruits and vegetables, rich in iron with other essential vitamins and minerals. To get relief from the severe conditions of the various types of anemia, it is important that the patients follow the above mentioned diet chart strictly and follow the important tips as well

Diet Chart for Migraine Problem - Foods To Avoid & Recommend

• Migraine is very painful. And it is very common in individuals these days. Due to heavy work pressure and over loaded schedule, migraine is gaining popularity these days. It causes an increase in the throbbing or pain in one part of the head. The head is so intense that the individual feels a pulsing sensation in him. Medical science has termed it as the neurological disorder. The patient is advised to follow the Diet chart given in this video strictly with care and dedication and you may get relief from migraine problem

Diet Chart for Heartburn Problem - Foods To Avoid & Recommend

• Heartburn is a burning sensation in the central chest or the upper chest abdomen. It is also called as acid indigestion. To prevent or reduce acid reflux, start an acid reflux diet to overcome the problem without medications. The patient is advised to follow the Diet provided in this video strictly with care and dedication. This will help to maintain your digestion healthy and provides relief from heartburn

Diet Chart for Acidity Problem - Foods To Avoid & Recommend

• During digestion, stomach secrets an acid, hydrochloric acid, which is required for the breakdown of food and excessive secretion of hydrochloric acid causes acidity. The symptoms of acidity are dyspepsia, heartburn, gastric inflammation and ulcers in the stomach. This diet chart for acidity problem is for your good health and well-being is being provided by Planet Ayurveda. Visit This Link To See The Complete Diet Chart

Diet Chart for Patients of Endometriosis - Foods To Avoid & Recommend

• For Patients with endometriosis, high fiber diet is good one. Fresh fruits and vegetables, whole grains and nuts are good to control the symptoms to some extent. Saturated fats should be taken in a limited amount. Omega 3 fatty acids are good option. Here we are giving you some suggestions that will help you to make your daily schedule of breakfast, lunch and dinner