Natural Ways to Prevent Diseases - Best Diet Chart

Diet Chart for Jaundice Patients - Recommend & Avoid Foods List

A patient with jaundice should eat normal vegetarian diet which is less oily and spicy. Plenty of water should be given to the patient. A person should take liquid diet for first few days. He can take juice of fresh fruits and vegetables. Later on, he can come back to his normal diet. Non-vegetarian diet should be strictly avoided as meat is hard to digest

Diet Chart for Edema Or Water Retention (Fluid Retention)

Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema-related swelling

Diet Chart for Heart Disease - Recommend & Avoid Foods

Risk of heart disease, heart attack, and stroke can be lowered by maintaining healthy weight and adopting a heart-healthy diet plan. The diet chart for heart patients should include food that is good for the heart, as well as rich in nutrition, but must be appetizing food. A healthy diet can be helpful in reducing your risk of developing coronary heart disease. The patient is advised to follow the Diet provided below strictly with care and dedication. This will help to maintain your heart healthy and provides relief from the complication and its related symptoms

Diet Chart For Weight Loss ( Obesity )

Obesity [Body Mass Index (BMI) more than 30] is a major health concern in the world today which is becoming a leading cause for various diseases, including diabetes, heart problems, strokes, high blood pressure and many other. So to reduce the risk of these diseases, Body weight has to be maintained, which is possible only with well-balanced diet and is maintained by eating healthy.

ITP Treatment in Ayurveda | Increase Low Platelet Count Naturally

Idiopathic thrombocytopenic purpura (ITP) is the problem of having a very low platelet count without any known reason. Most cases of ITP are related to the production of antibodies which either destroy or are against platelets. Dr. Vikram Chauhan (MD-AYURVEDA) is the CEO & Founder of Planet Ayurveda provides best combinations of effective herbal remedies for treatment of low platelet count (thrombocytopenia). These herbal remedies are very helpful in increasing the platelet count and treat ITP naturally as they treat the root cause

Top 10 Natural Tips To Improve Liver Functions | Diet & Lifestyle

Exercise helps you maintain a healthy weight, which plays a vital role in liver function. It's important that you exercise regularly as a means of reducing fat so that it does not accumulate in the liver and impair its function. When fat begins to permeate the liver, fatty liver disease may develop, which significantly reduces liver function and can progress into fibrosis, cirrhosis, and even liver cancer

Top 7 Natural Tips to Reverse Kidney Functions

The Source of natural Vitamin D is sun or Cod Liver oil. Try to expose yourself to sun everyday for at least 15 minutes to 1/2 an hour. This is the minimum time. If you can expose for Longer period of time, that's much better. Massage yourself or from a masseuse and relax down in sun. This will improve your vitamin D levels.

Diet Chart for Lung Diseases | Avoid & Recommended Foods List

The lungs are remarkable therefore should be cared for. Healthy weight is important for people suffering with lung disease. Extra weight can increase shortness of breath and can put strain on heart, while underweight may decrease energy level and make one susceptible to infections. Asthma, chronic bronchitis and emphysema are chronic lung diseases. So in case of lung diseases, good nutrition is very essential to prevent infections and keep your lungs healthy and for that avoid Fat diet and focus more on consuming fiber and protein rich foods that include fruits, vegetables, dairy products, whole grains, and lean proteins.

Diet Chart for Constipation Problem | Avoid & Recommended Foods List

Our body can't break down fiber. Fiber is the part of plant foods. Eating lots of fiber rich diet helps keep stools soft. These speeds up the process of digestion. All plant foods, including fruits, vegetables, whole grains, and beans, have fiber. We are giving you a diet chart that will help you to make your diet plan that will help you to know which food items are beneficial. It is advised that the patients must follow the given diet chart to get relief from constipation

Diet Chart for Infertility in Male and Female - Foods To Avoid & Recommend

• A person with infertility problem must follow a diet that especially supports the body in making healthy reproductive fluids. Foods that are packed with dense nutrients that are essential for hormonal production and functions. A diet must support foetal development, sperm health, egg health, blood purification and much more. Here, we are giving you a list of food items- which can be taken or others which can be avoided. The list will help your body to balance the fertility issues and will help in the building up of healthy reproductive system

Top 10 Home Remedies To Get Rid Of Skin Pigmentation

• Skin Pigmentation is a condition characterized by the darkening of certain patches of the skin, particularly the facial skin. This condition is commonly called 'Hyper-pigmentation.' It makes the skin look uneven and unhealthy. In Skin Pigmentation, certain patches of the skin become dark because of damage to or over-production of 'Melanocytes' --- the cells which produce 'melanin', give a unique colour to the skin. This whole information for your good health and wellbeing is being provided by Planet Ayurveda

Top 10 Health Benefits of Coconut Oil - Planet Ayurveda

• Coconut oil is famous throughout the world not only as an edible oil and hair tonic but also as an excellent massage oil and a smoothened for the skin. The best aspect of coconut oil that makes it so beneficial for skin is that it does not become rancid

Diet Chart for Bell's Palsy (Facial Paralysis) - Neurological Disorders

• Bell's palsy is a disorder, which mostly happens due to temporary weakness of the facial muscles. This disorder develops suddenly and affects one side of the face. In this disease complete paralysis or numbness is experienced in the facial region. The cranial nerve that controls the functioning of facial muscles on the face shows incapability to send to brain and receive signals from it. Patients suffering from this disorder show helplessness towards controlling movement of their facial muscles. This has been a very common type of facial paralysis and neurologic disorder involving the cranial nerve all throughout the globe

Nausea After Eating - Causes & Natural Remedies To Tackle It !!

• Nausea can be managed through various natural remedies. In ayurveda there are very effective herbs that can show its effect on this disorder. The herb fennel shows carminative property that cures nausea. It treats nausea related to digestive problems like flatulence and intestinal gas. Take one teaspoon of fennel powder and drink it with a glass of water

Diet Chart for Rheumatoid Arthritis - Foods To Avoid and Recommend

• Diet has got major role when you take herbal remedies and it is very much important to follow the diet schedule to achieve maximum positive effects of herbs. In rheumatoid arthritis is advised to opt for anti-inflammatory diet. Have some specific fish like salmon, tuna and cold water fish as they have inflammation fighting omega 3 fatty acids and help to reduce inflammatory proteins of body. At least take once or twice in a week. Go for antioxidant rich foods like berries (blueberries, strawberries, cranberries, and raspberries), apples, broccoli, kale, spinach, garlic, onions

Top 10 Home Remedies for Snoring | Planet Ayurveda

• Snoring is a common sleep-related disorder. It can disrupt the sleep of the snorer as well as his/her partner or other family members. Some time tested home remedies can be very effective in controlling snoring. In this video, we're going to discuss about Top 10 most common home remedies for snoring

Diet Chart for Pregnant Women | Daily Time & Month Wise, Foods To Avoid & Recommend

• A baby is something you carry inside you for nine months, in your arms for three years and in your heart forever. The feeling of carrying a soul within you is the most awaited time in a woman's life. It is important to eat right to give the right amount and type of nutrition to the little one and the mother. Eating less, in order to avoid weight gain during pregnancy is the worst ideas of all times. Below mentioned is the diet plan which should be followed during pregnancy

Cranberry Capsules - Medicinal Properties, Health Benefits, Dosage & Side Effects

• Cranberry Capsules are prepared with pure extract of best quality Vaccinium oxycoccos. It is a pure Ayurvedic and herbal product prepared by Planet Ayurveda that gives countless benefits.

Tribulus Power - Be The Right Horse For Your Lady

• Tribulus is a popular aphrodisiac wonderful stamina enhancing herb, used all over the world for male sex health issues. It is nature's best source of male hormones precursors. It helps to improve muscular strength, premature ejaculation, low stamina and weakness and most importantly Erectile dysfunction. It gives sustained harder erections even if the patient is more than 60 years of age. It is popularly known as youth fountain or age retarder. It gives boost to men's power and that's why it is one of the most popular herbs among men

Diet Chart for Leucorrhoea (Vaginal Whitish Discharge) - Foods To Avoid & Recommend

• To get rid of Leucorrhoea there is a need to change some things in your diet. A balanced diet including high-fiber foods, essential nutrients, proteins, carbohydrates, as well as healthy fats will help you to get rid of wet and itchy feeling of Leucorrhoea

Diet Plan For Weight Gain | A Simple Diet Chart To Gain Weight Naturally

• Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time