Avoid Common Bad Habits & Eat Best Foods for Healthy Living

Top 10 Common Bad Habits That Raise Your Diabetes Risk

• People who drink one, two, or more cans of soda a day are much more likely to develop type 2 diabetes than people who rarely drink soda. In fact, according to a study published in 2010, the risk of developing diabetes is 26 percent higher for people who have one or more sugary drinks each day. Young adults and Asians who consume one or more sweetened drinks daily are at an even greater risk of developing type 2 diabetes

Diet Chart for IBS Patients - Manage Irritable Bowel Syndrome at Home

• Irritable Bowel Syndrome (IBS) is a gut disorder, and the symptoms include stomach cramps, diarrhea, and/or constipation. If you have been suffering from IBS for long, you must consider changing your diet and lifestyle to ease the symptoms. Ayurvedic medicines will help to a certain extent, but a better knowledge of what foods are allowed and what foods are not will help you get lasting relief from IBS

Diet Chart to Combat Bad Breath (Halitosis)

• Diet for bad breath that focuses on eliminating bad breath through a healthy diet. It is generally caused by anaerobic oral bacteria that are generally situated on the surface of your tongue. It is actually volatile sulfur compounds that are created as a waste product by these bacteria as they digest proteins

Diet Chart for Sarcoidosis Patients

• Sarcoidosis is an inflammatory disease which causes granulous tumors to form in any organ of the body, especially; lungs, lymph, etc. Thus you need to eat a diet high in anti-inflammatory foods. This whole information for your good health and wellbeing is being provided by Planet Ayurveda

Ayurvedic Treatment of Skin Diseases - Types, Causes, Symptoms, Herbal Remedies & Dietary Guidelines

• Planet Ayurveda offers best combination of effective herbal remedies such as Skin Care Pack for ayurvedic treatment of skin diseases. These herbal remedies are completely safe to use and free from any color, starch and preservatives. In other system of treatment, patient becomes medication dependent and have to continuously take the medicine throughout their life. Planet Ayurveda is a ray of hope for such patients who want to treat skin diseases permanently

Ayurvedic Treatment of Stammering - Types, Causes, Symptoms & Herbal Remedies

Stammering is a speech disorder in which the patient's flow of voice or speech is disrupted by any reasons like as involuntary repetitions, stuttering, delay of sound, excitement, style of speech, nervousness, anxiety, stress, shame, words or phrases. It can be cured in Ayurveda with effective herbs. According to Ayurveda, Everything in the human body is controlled by the brain and if we are able to stimulate the functionality of brain, we can get rid from stammering.

Top 7 Health Benefits of Drinking Warm Water

• A very warm cup of water in the morning can help cleanse your body by flushing out toxins. Water and other liquids help break down the food in your stomach and keep the digestive system on track. Warm water will help break down these foods even faster, making them easier for you to digest. Drinking cold water during or after a meal can actually harden the oil in consumed foods and therefore create a fat deposit in the intestine

Top 10 Natural Ways To Lower Your LDL (Bad) Cholesterol Levels

• Since this has such a large impact on your blood, we can't forget this fantastic property. Garlic reduces your cholesterol and the levels of lipids accumulated in your arteries. We should also mention that it has ability to balance your blood pressure. Because of this, it's recommended for those who suffer from hypertension

Top 10 Bad Habits That Affect Your Bone Health Adversely

• The sun is one of the main sources of vitamin D in addition to cod liver oil and vitamin D-fortified milk. A continuous lack of vitamin D can lead to osteoporosis in future.Vitamin D increases calcium and phosphorous absorption, enhances their intake by the bones, and keeps their levels stable in the blood