For good health is important to consume enough water in the body. Experts recommend at least eight glasses of water a day. Besides water, certain beverages can also improve your health and impact positively on the work of the kidneys.
Beet juice
Beetroot is rich in betaine, which is very healthy phytochemicals. In addition, red beets contain antioxidants and materials which increase the acidity of urine. Thus, is easier for the kidney to expel substances that cause the occurrence of stones.
Lemon juice
This citrus fruit contains very medical substances which also prevent the formation of kidney stones. Mix the juice of 4 lemons and a glass of water and drink this beneficial potion.
Cranberries juice
You probably already know that cranberry have extremely favorable impact on the health of the urinary tract. These fruits prevent accumulation of bacteria in the bladder and prevents the occurrence of infections. In addition, cranberry helps the body to expel calcium oxalate which in large quantities can cause the formation of kidney stones. If you do not make homemade cranberry drink, buy drinks that do not contain sugar, artificial colors or preservatives.
Parsley juice
Parsley contains carotenoids that act preventively on the occurrence of cancer, as well as iron, chlorophyll and many vitamins. Chlorophyll cleanses the blood while iron helps the body to better absorb nutrients and to strengthens blood. Parsley drink strengthens the immune system and protect the health of the kidneys and bladder.
Source : Fine Living Advice
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