How to prevent diabetes at home - Top 4 herbal Remedies

Diabetes is a serious ailment in which glucose and sugar levels in the blood are found to be too high. The main sources of glucose are from the foods you consume. Insulin is a very vital hormone that aids the glucose to go into the cells and supply them much needed energy. There are two types of diabetes. Type 1 diabetes and Type 2 diabetes. In Type 1 diabetes one’s body is not capable of producing insulin. With type 2 diabetes one’s body is not capable of making and using insulin. In the absence of insulin, the glucose remains in your blood and level of blood sugar rises. If this problem persists over a long period of time then it leads to risky levels of glucose in the blood and contribute to serious health problems like diabetes.This disease can lead to damage of your eyes, nerves and kidneys. People suffering from diabetes can also causes you heart ailment and stroke too.

Causes

These are some of the reasons behind causing this serious disorder:

• Overweight
• Smoking
• Stress
• Sleeping too little or too much
• Lack of physical activity
• Obesity

Symptoms

• Increased hunger and thirst (especially after eating and drinking respectively)
• Dryness in the mouth
• Frequent urge to urinate
• Sudden weight loss
• Weakness and tiredness
• Unclear vision
• Headaches

Prevent Diabetes at home:

• Eating a handful of flaxseeds is very beneficial in keeping blood sugar levels in control.
• Eat more of starchy and non-root vegetables like broccoli, leafy greens, cauliflower etc. which are low in calories and high in fiber and nutrition.
• Try to eat most of the complex carbohydrate at breakfast and lunch and keep a little for dinner.
• Avoid refined foods, sugary beverages, sweets etc. that may spike up the levels of blood sugar in the body.

Herbal Remedies for Diabetes :

Diabetes Care Pack is a very powerful herbal solution to treat diabetes naturally and effectively. This pack comprises of combination of time tested and proven Ayurveda herbs which are widely used in providing rapid and permanent solution from diabetes.

Bitter melon Capsules:

The pure extract of amazing bitter melon is available in the form of capsules.  Bitter melon capsules consists of a very beneficial compound called lectin that significantly lowers increased levels of blood glucose in the best way. These capsules also supports in maintaining adequate blood pressure in the body. The capsules also contain Polypeptide in it that acts as an Insulin hormone that strongly fights against diabetes. Along with these benefits, this capsule also helps in strengthening immunity power, restoring optimum body weight and improving stamina and energy in a person.

Dose: 1 to 2 Capsules two times daily with plain water after meals.

Fenugreek Capsules:

Fenugreek capsules contain pure extract of best quality fenugreek seeds and silica gel pouch.  These capsules work as a remarkable dessicant by soaking moisture in the body. Fenugreek seeds are high in iron, choline, phosphate, lecithin, trimethylamine and triginelline that lower sugar levels in blood and urine naturally and very easily. Intake of these capsules also encourages the production of insulin hormone in the body.

Dose: One to two Capsules two times daily with plain water after meals.

Diabetes Plus:

Dia-Beta Plus is herbal and effective formulation comprising of some of the most amazing Ayurveda herb such as Gurmar, Saptrangi, Karela, Tulsi, Ashwagandha and vijaysaar. These herbs help in reducing high blood sugar levels and maintaining adequate levels of sugar in the blood in a safe and healthy way.

Dose: One to two capsules two times daily with plain water after meals.

Madhu Mehantak Churna:

Madhu Mehantak is a combination of magical Ayurveda herbs that has been successful in relieving one from Type 1 diabetes. These ancient and very effective Ayurveda herbs are Vijaysaar, Saptarangi, Giloy, Bilwa Patra, Daru haldi, Gurmaar, Methi, Neem Patra, Jamun, Tulsi, Karela, Sadabahar, Amla and Babool. These herbs delay the absorption of sugar and complex carbohydrates. This in turn controls the increasing levels of sugar in the blood. Regular intake of this churna enhances strength, defence power and vitality of a person.

Dose: One to two teaspoons daily two times with plain water after meals

The number of people suffering from Diabetes is increasing at a high rate. Along with Ayurveda supplements it is very important to exercise regularly and keep yourself free from stress and smoking to keep diabetes at bay.

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Amazing Health Benefits of Ayurvedic Herbs

Bitter melon, also known as the Goya, Bitter gourd, Karela or Balsam pear, is coveted widely for its health benefits.

The bitter tasting fruit is popular in Asian cooking, used more for its medical properties than its taste. Part of the gourd family, bitter melon grows on a tropical vine and looks like a very bumpy cucumber.

Top 10 health benefits of bitter melon from Planet Ayurveda

Neem has antibacterial, antiviral, analgesic, antipyretic, antiseptic, antimicrobial, antidiabetic, antifungal, blood-purifying and spermicidal properties. More than 140 compounds are present in different parts of the herb

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Guggul acts as a perfect natural remedy to lose weight and maintain a healthy weight. This is because it contains certain compounds that activate thyroid hormones that increase the metabolic rate of the body.

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Turmeric has antibiotic, antioxidant, anti-inflammatory, antiseptic, anti-microbial activity. Curcumin is an active photochemical compound of turmeric which possesses pharmacological benefits. Curcumin is effective in preventing ulcerative colitis and inflammation. It is effective in mediating the inhibitory effects by removing free radicals, increasing antioxidants and inhibiting the transcription factor NF-kB. It also helps in remission of the disease and prevents relapse

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Fenugreek seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Other active constituents in fenugreek are alkaloids, lysine and L-tryptophan, as well as steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin).

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Seasonal Allergy occurs when your body exhibits increased sensitivity towards a type of allergen or foreign substance present in the environment. It could be dust, grass, pollen grains, cold air etc. In such a scenario the defence mechanism of a person overreacts to save the body from the harmful influence.

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If you are currently overweight, even a small amount of weight loss can benefit your overall health. Some studies show that just a 5% to 10% decrease in your weight can make a change in your health. Here are some of the benefits that you may see in the presentation.

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Home remedies for autoimmune diseases majorly entail nurturing of the immune defense mechanism of the body with dietary and lifestyle changes. Elimination of food triggers, environmental toxins and inclusion of natural and healthy products contribute in boosting the defense system of the body.

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Appendix is a finger-shaped organ that projects from the colon of large intestine on the lower right side of the abdomen. There is no specific purpose of appendix in the human body.

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High blood pressure, clinically described as hypertension is one of the most common problems today, even affecting younger adults.

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Making diet & lifestyle changes can be difficult, but there are so many benefits. Try to find ways to make it easier to get into healthy habits and stick with them, such as being active regularly with a friend, keeping track of what you eat or drink, or letting your friends and family know about what you're doing.

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Moringa leaves come from the Moringa oleifera. This has been used as a natural medicine for thousands of years and has many health benefits. The leave has been shown to contain 46 types of antioxidants and over 92 nutrients, making it one of the most powerful super foods known.

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Best Ayurvedic Doctor in India - Dr Vikram Chauhan

Best Ayurvedic Doctor in India - Dr Vikram Chauhan from Planet Ayurveda

Dr. Vikram Chauhan is Best ayurvedic doctor in India who has patients with serious health issues across the world and he himself also visits different countries to serve people with Ayurveda and herbs which are totally safe without any side effect. Ayurveda is a natural science of healing which take care of patient first then disease from the root.

Top 10 Herbs to control blood sugar naturally

Blood sugar can leads into the major health problem these days, which is known as diabetes. Diabetes is rated as a major metabolic disorder these days, which is becoming a major health concern throughout the world

Two types of diabetes are

Type-1 or juvenile diabetes

In this situation no insulin is produced in the body, because the pancreatic cells are destroyed by the immune system, which are responsible for the production of insulin. If a person is suffering from this disease he has to take insulin injections throughout his life

Type-2 diabetes

This is an incapability of the human body to produce required amount of insulin to perform the basic functioning of body. It is of common type and is a big health issue these days. This comes into existence when the beta cells of pancreas are affected by an injury or some disease to the pancreas.The proper healing of this disease is not known yet, but by the use of herbs, herbal formulations and lifestyle changes can control the blood sugar of the body and hence prevent diabetes

Top 10 Herbs to control blood sugar naturally from Planet Ayurveda

Fenugreek or methi

The use of fresh leaves and seeds can be done to lower the level of blood glucose. It is very useful in stimulating the pancreatic cells to boost the secretion of insulin due to presence of an amino acid called 4-hydroxyisoleucine. If the consumption of fenugreek seeds soaked overnight in water is done, the blood glucose level can be lower down

Bitter melon or karela

Karela contains the polypeptide-P and “charantin”, which increases the consumption of blood glucose by the body organs, which lowers the blood glucose level in the body. The raw extracted juice of bitter melon proved to be best to lower the blood sugar

Garlic

Garlic contains a compound named “allicin” which contains the property of lowering of blood glucose level. Garlic is beneficial in the fats oxidation and prevent the damage to artery walls.

Stevia

It contains steviol glycosides, stevioside and rebaudioside, helps in stabilizing the blood sugar and also increases the insulin resistance, insulin production and pancreas health, if consumed regularly. Can be beneficial in decreasing the glucose absorption in the blood, can lead to the lower blood glucose level and prevent diabetes

Lady finger or okra

It is rich source of insoluble fibers, helps in slowing down the glucose absorption in intestine. Also is a rich source of minerals, vitamins and antioxidants. Helps in relieving constipation and lower the cholesterol level. It is beneficial to prevent colorectal cancer, ulcers, depression and lung inflammation

Holy basil or tulsi

Tulsi is very popular in India and heals lots of diseases. Leaves of Tulsi are generally used for medicinal purpose. The list of medicinal properties is too big. It possess antioxidant, antifungal, anti-inflammatory, antibacterial and immunomodulatory properties. The juice of leaves can be taken daily to lower the blood sugar naturally

Cinnamon or dalchini

The cinnamon is effective to lower the sugar level in the blood. If the tea of cinnamon is taken regularly, it can reduce blood sugar effectively. It is useful in increasing insulin sensitivity and also reverses the diabetes of type II. Helps in improving the blood glucose and cholesterol levels, also reduces the risk factors of diabetes

Guduchi or Giloy

It is known for many medicinal properties and can be used to enhance the immunity. It is useful in inhibiting the enzyme called as alpha glycosidase which breaks the molecules of glucose. It is useful in delaying the process of carbohydrate digestion, hence reduce hyperglycemia

Ginseng

The use of American (Panax quinquefolius) and Asian/ Korean ginseng (Panax ginseng) can be done to reduce the blood sugar level due to glycosides known as ginsenosides. This is commonly used in the treatment and prevention of the diabetes of type II. Also reduces improve glucose control and insulin resistance, which is useful in preventing diabetes
The top 10 herbs to control blood sugar naturally can be used to delay the symptoms or prevention of diabetes. With some diet control and these above written herbs should be used regularly, to control blood sugar and prevent the condition of diabetes

4 BEST BEVERAGES FOR DETOXIFICATION OF THE KIDNEYS

For good health is important to consume enough water in the body. Experts recommend at least eight glasses of water a day. Besides water, certain beverages can also improve your health and impact positively on the work of the kidneys.

Beet juice

Beetroot is rich in betaine, which is very healthy phytochemicals. In addition, red beets contain antioxidants and materials which increase the acidity of urine. Thus, is easier for the kidney to expel substances that cause the occurrence of stones.

Lemon juice

This citrus fruit contains very medical substances which also prevent the formation of kidney stones. Mix the juice of 4 lemons and a glass of water and drink this beneficial potion.

Cranberries juice

You probably already know that cranberry have extremely favorable impact on the health of the urinary tract. These fruits prevent accumulation of bacteria in the bladder and prevents the occurrence of infections. In addition, cranberry helps the body to expel calcium oxalate which in large quantities can cause the formation of kidney stones. If you do not make homemade cranberry drink, buy drinks that do not contain sugar, artificial colors or preservatives.

Parsley juice

Parsley contains carotenoids that act preventively on the occurrence of cancer, as well as iron, chlorophyll and many vitamins. Chlorophyll cleanses the blood while iron helps the body to better absorb nutrients and to strengthens blood. Parsley drink strengthens the immune system and protect the health of the kidneys and bladder.

Source : Fine Living Advice

One thing is very important, i.e. a balanced diet. A good nutrition is important all the time for the sake of your good health. If you have fatty liver disease then you have to follow a proper diet plan for healthy liver.

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Ayurveda emphasises proper diet and lifestyle to enhance the action of herbal remedies to treat ulcerative colitis. Here the recommeded diet and avoidable diet items are shown to help the ulcerative colitis patients

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Top 10 Home Remedies for DIabetes

Here are the Top 10 most Effective Home Remedies for diabetes that can use easily at home.See the Presentation for all the detail.

Top 10 home remedies for diabetes | Manage at Home from Planet Ayurveda

Get Latest Article on Diabetes Cause,Symptoms,Herbs & Remedies Written by Dr Vikram Chauhan ( MD) Planet Ayurveda . click the following links :

Diabetes Natural Remedies
Ayurvedic Treatment of Diabetes
Diabetes management in ayurveda

Herbal and Natural Remedies for Diabetes

Control your blood sugar levels or Diabetes naturally with some effective home remedies like bitter melon juice, Fenugreek seeds, Turmeric milk, Cinnamon powder and Guava leaves powder. Watch this video for the best home remedies for diabetes. You can find all in your kitchen & control your diabetes & live healthy

Diabetes is a disorder, which involves the metabolism of the body. The patient, who is suffering from diabetes, cannot produce enough insulin, the hormone. Due to the deficiency of insulin hormone in the body, the sugar level in the blood increases considerably. Other problems include complications related eye, foot, heart, skin, hearing, gum, nerves, kidneys, psychology and many others. Also, severe diabetes gives rise to impotence in males, heart attacks, hearing problem and problem in wound healing.

There are mainly 3 types of Diabetes. These are  :  -

• Gestational Diabetes – It occurs due to increase in blood glucose in pregnant women. 
• Type-1 Diabetes – It occurs as insulin hormone does not get produced in the body. 
• Type-2 Diabetes – It occurs as insulin hormone is not utilized by the body properly.

Fatigue, too much hunger, thirst and urination, blurred eye vision, tiredness, vomiting, weight loss, vision problem, nausea are some of the major signs and symptoms, which are related to Diabetes

Herbal remedies for diabetes

There are a lot of Ayurvedic treatments available, which help to cure Diabetes. Planet Ayurveda has given the Diabetes Care Pack. The supplements of this pack are recommended they are extremely safe and have no side effects. Also, they are completely vegetarian and have no chemicals or fillers in them.

 

1.    Bittermelon Capsules
2.    Fenugreek Capsules
3.    Diabetes Plus
4.    Madhu Mehantak Churna 

 

Fenugreek Capsules : The Fenugreek capsules are manufactured from the fenugreek extracts. This herb also has many therapeutic properties like anti-inflammatory, antiallergic, antibiotic and others. These help to keep the level of blood sugar under control. And, thus, serves to be a good herbal supplement for treating diabetes.

Diabetes Plus  : This herbal supplement is also called Diabeta Support. It contains Momordica Charantia, Gymnema Sylvestrae, Salacia Oblonga, Ocimum sanctum and Withania Somnifera. These herbs have antidiabetic, antiinflamamtory, antibiotic properties. It removes the fluctuations of the blood sugar and is very helpful for curing diabetes.

Madhu Mehantak Churna  :  This herbal medicine also contains a mixture of several Ayurvedic herbs. These herbs have antidiabetic, analgesic, antiseptic, anti-inflammatory characteristics. They help to maintain the level of sugar in the blood and cure diabetes.

Bittermelon Capsules  :  The Bittermelon capsules help to cure diabetes. The herb, bittermelon has a lot of therapeutic properties. It provides relief from the various symptoms of diabetes, alleviates the severity and is a good herbal medicine for treating diabetes

HOW TO TAKE - DOSAGE

• Bittermelon Capsules: 1-2 capsules twice daily after meals.
• Fenugreek Capsules: 1-2 capsules twice daily after meals.
• Diabetes Plus: 1-2 capsules twice daily after meals.
• Madhu Mehantak Churna: 1-2 tsp twice, daily 30 minutes before meals, with plain water or sugar free iced tea or apple juice.

Apart from these herbal remedies, there are many herbs, which are important for keeping the level of sugar under control and curing diabetes. These herbs are anti diabetic, anti inflammatory, antibiotic in nature. The herbs are: : -

• Garlic
• Ginseng
• Ginger
• Aloe Vera
• Cinnamon
• Blueberry

Also, there are certain natural ways of getting rid of this dangerous metabolic ailment.  

• Also, there are certain natural ways of getting rid of this dangerous metabolic ailment.
• It is advised to have a balanced diet properly scheduled
• Carry out some exercises and physical activities daily
• Have peanut butter, fresh vegetables and raw fruits
• Do not smoke
• Avoid alcohol consumption
• Minimize fear and anxiety

Treat diabetes naturally | Home Remedies & Supplements from Planet Ayurveda

 Reduce the level of stress and tension 

To avoid being affected with diabetes, every person shall follow the above natural ways correctly. Get rid of unnecessary tension and stress. Also, do meditation to maintain the calmness. Practice yoga to remain fit and flexible. Have proper quantity of food. All these will help to maintain the quantity of blood sugar in the body. This will help to alleviate the symptoms of diabetes and cure the disease completely

Dr Vikram Chauhan explaining about the Ayurvedic Treatment of Diabetes with Natural Remedies which are really helpful to reduce the blood sugar level and also fight with various complications.